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Heart Disease
There are many forms of heart disease and they can all lead to serious and desagradable consequences. According to the CDC, heart disease is the leading cause of fatalities for both men and women in the United States. And even though this health risk isn’t unique to men, it’s still worth noting. The source says one person passes away every 36-seconds in the U.S. from cardiovascular disease.
The most common type of heart disease is coronary heart disease, affecting about 18.2 million adults (20-years old and older), says the source. This disease is caused by plaque buildup in the coronary arteries that supply blood to the heart.
Heart attacks are also very common, affecting about 800,000 people in the U.S. each year. To help prevent heart disease you’ll need to make a few healthy lifestyle adjustments like maintaining a healthy weight, eating healthier, and engaging in regular physical activity. Talk to your doctor to find out if you’re at risk and what you can do about it.
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Depression
It doesn’t matter if you’re a CEO of a flourishing company, a student, a construction worker, or surrounded by people who love you, depression can affect anyone. Depression is a serious health condition but it’s also treatable.
It’s estimated that more than 6 million men in the United States suffer from depression each year, according to the National Institute of Mental Health (NIMH). Unfortunately, “Men are less likely than women to recognize, acknowledge, and seek treatment for depression,” explains the source. You should never feel ashamed and know that with an appropriate diagnosis and the right treatment, you can recover.
If you’re experiencing the symptoms of depression, reach out to your doctor. Treatment may involve medication, therapy, or a combination of both.
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