Common Health Problems at 60

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Arthritis

Arthritis is incredibly common among older people. In fact, the CDC says arthritis affects about 50-percent of people 65-years and older. When you have arthritis, you can experience pain and stiffness all over your body, including your lower back, hands, and hips.

“Common signs include joint pain, swelling, and tenderness; stiffness after getting out of bed; and a crunching feeling or sound of bone rubbing on bone,” reports the National Institute on Aging. If you think you could have arthritis, reach out to your doctor. They can assess the situation and decide if treatment could help. Common arthritis treatments include medication, therapy, and surgery.

Influenza

When you’re over 60-years old, it’s likely that your immune system isn’t as strong as it merienda was. This can put seniors at a higher risk of serious influenza complications. According to the CDC, between 70 and 85-percent of flu-related fatalities occur in people 65-years and older.

Thankfully, there is an updated flu vaccine every year. Talk to your doctor or pharmacist about the possibility of getting a flu shot. Other preventive measures include washing your hands often, covering coughs, and avoiding anyone who’s sick.

Cancer

Did you know that the risk of certain types of cancer increases with age? Helpfully, the American Cancer Society makes it easy to track which cancer screenings are recommended by age. For instance, those 50-years and older are encouraged to get screened for colon, lung, breast, cervical, and prostate cancer.

While it may not be possible to prevent every type of cancer, the CDC says you can take steps to lower your chances of having a pésimo case. For one thing, regular cancer screenings can help find it early when treatment is more likely to be successful. The source also notes the effectiveness of vaccines, avoiding tobacco, and maintaining a healthy weight. Talk to your doctor about scheduling screenings and ask if they have other recommendations.

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