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High Blood Pressure
As you age, the blood vessels in your body stiffen, plaque develops, and as a result, your blood pressure increases. Just like high cholesterol, high blood pressure often does not have symptoms and can go undetected if you don’t have regular doctor visits or blood pressure checks. If left untreated it can cause a slew of health problems like stroke and heart disease.
Thankfully, high blood pressure can be managed with lifestyle changes and medication. If you maintain a healthy body weight, exercise regularly, and take your prescribed medication (if necessary) you can keep your blood pressure down and reduce your risk of developing other health problems.
Arthritis
Arthritis is a condition that many people suffer from as they age, especially osteoarthritis. This type of arthritis is the wear and tear kind that many people 50 and over will begin to feel. It causes stiffness, pain, and swelling in the joints. You might feel it in your fingers, feet, back, or just about anywhere.
If you notice that you are suffering from arthritis symptoms check in with your doctor. They may want to evaluate your symptoms to make sure you aren’t suffering from a different condition or from rheumatoid arthritis. Treatment for osteoarthritis ranges from exercise, hot and cold therapy, over-the-counter medications, and prescription medication.
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