Category: Vitamin Deficiency

[ad_1] Benefit: May Improve Allergy Symptoms There seems to be some confusion surrounding the impact of humidifiers on allergies. Older models used to add too much moisture to the air which encouraged the spread of dust mites. Humidifiers that aren’t clean can worsen allergies too. But provided you clean your humidifier regularly and use one… Continue reading The Benefits of an Air Humidifier

[ad_1] Retinol vs. Retinoid The terms “retinol” and “retinoid” are sometimes used interchangeably, but they actually have two different meanings. Retinoid is a genérico term for the entire Vitamin A family, but retinol is a very specific form of retinoid. The major difference between retinol and retinoid in the simplest of terms is the strength.… Continue reading Beginner’s Guide To Retinol – ActiveBeat

[ad_1] Oranges A perfectly ripe, orange should be juicy and sweet. WebMD says the “best ones have shiny, thin skin and give a little when you squeeze them.” A ripe orange should also have a sweet and fragrant smell. While most people look for bright orange color, color isn’t always an indicator of ripeness. The… Continue reading How to Tell When Fruit Is Ripe

[ad_1] Self-Destructive Borderline Personality Disorder Self-destructive borderline personality disorder is difficult to spot too, but that’s due to it sharing symptoms with other mental health conditions including bipolar disorder or manic episodes. Symptoms like a sudden increase in energy, feelings of euphoria, and sleeping less. Self-destructive borderline personality disorder can present itself as substance abuse,… Continue reading Types of Borderline Personality Disorder and Treatment Options

[ad_1] Diet, brain and function Certain dietary components such as amino acids, which form the basis of proteins, act as precursors for brain chemicals. Amino acids also play important roles in mood, learning and cognitive functions. Like car engines that require the proper fuel to run efficiently, brains also require an adequate diet for optimal… Continue reading How Does Excess Sugar Affect the Developing Brain Throughout Childhood and Adolescence? A Neuroscientist Who Studies Nutrition Explains

[ad_1] Collagen Collagen is an essential protein found abundantly in the human body. “It’s the main component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles,” explains Healthline. Unfortunately, the aging process causes collagen levels to deplete naturally over time, which is why many individuals turn to collagen supplements.… Continue reading A Beginner’s Guide to Pre and Post Workout Supplements