Category: Running

[ad_1] Dealing with regret is even more difficult because of the other negative emotions connected to it: remorse, sorrow and helplessness. Regret can increase our stress, negatively affect physical health and throw off the arqueo of hormone and immune systems. Regret is not only unpleasant. It is unhealthy. As a licensed clinical psychologist at the… Continue reading Regret Can Be All-Consuming: A Neurobehavioral Scientist Explains How People Can Overcome It

[ad_1] Medications That Irritate the Digestive Tract May Cause Diverticulitis Several medications, including over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) that are used for pain and fever, as well as steroidal drugs and opioid prescriptions, may put individuals at risk of developing diverticula or irritating diverticula already present in the digestive tract. That said, moderate use of… Continue reading Diverticulitis: Signs, Symptoms, Causes and Treatments

[ad_1] Moisturize Daily A simple trick is whenever you are moisturizing your hands and feet, make sure to moisturize your fingernails, toenails, and cuticles as well. This will help ensure healthy skin surrounding your nails and it might even help prevent the dreaded hangnail from occurring. When moisturizing, you can use any generic moisturizer. Ensure… Continue reading Tips and Tricks for Strong, Healthy Nails

[ad_1] What Foods Are Purines Found In? Uric acid levels can be raised by purine molecules, which can be created in the body or consumed through high-purine meals. Excess uric acid can form uric acid crystals, which can pile up in soft tissues and joints, producing gout symptoms. Dietary management focuses on lowering uric acid… Continue reading Gout Crystals: What Are They and What to Do About Them

[ad_1] How to Age Better: Stay Fit Physical fitness is important at every age, but staying healthy becomes increasingly more important as you age. Regular exercise has been shown to increase your memory, reaction times, and reasoning ability. Shoot for at least 30-minutes of moderate exercise every day to reap the rewards later in life.… Continue reading Mental and Emotional Abilities That Actually Improve With Age

[ad_1] 29. Queen Elizabeth’s silk quickly deteriorated Despite the best of intentions and careful selection involved in choosing the silk for Queen Elizabeth’s wedding dress, it was later confirmed to be a poor selection. Thirty years following the wedding, the curator at the London Museum observed when the dress was on display that the fabric… Continue reading Hidden Details On Royal Wedding Dresses (Diana/Kate/Meghan) You Didn’t Know About