Harmful Habits That Can Lower Your Life Expectancy

[ad_1] Smoking Smoking can have detrimental effects on your health and can effect nearly every organ. It can lead to a long list of health issues including heart disease, cancer, diabetes, stroke, bronchitis, emphysema, and more. Even if you’re not a smoker yourself, spending excessive time around someone who smokes can increase your risk of… Continue reading Harmful Habits That Can Lower Your Life Expectancy

Ways to Clear Your Lungs at Home

[ad_1] Adjust Your Diet What you eat can make a substantial impact on how easily you breathe. If you find your lungs are particularly congested, avoid dairy and drink at least 6 glasses of water per day. Integrating new, healthier food items can help too. Foods rich with anti-inflammatory properties can help ease airways that… Continue reading Ways to Clear Your Lungs at Home

Cerebral Cavernous Malformations: Symptoms, Causes, and Treatments

[ad_1] Strokes Are Another Serious Complication Aside from seizures, CCMs can also lead to serious strokes. In severe cases, they can be desdichado. The National Institute of Neurological Disorders and Stroke says these cavernous malformations, when located in the brain and spinal cord, can cause “hemorrhagic strokes” — that’s another way of saying bleeding in… Continue reading Cerebral Cavernous Malformations: Symptoms, Causes, and Treatments

What to Keep In Your Medicine Cabinet at All Times

[ad_1] Bandages Unless you live in a vacuum, cuts and scrapes are going to happen eventually too. If the wound looks deep, is more than half an inch long, or won’t stop bleeding, then you should get a doctor to look at it. For minor wounds, a properly placed bandage or two will usually do… Continue reading What to Keep In Your Medicine Cabinet at All Times

Meals You Should Never Consume Raw

[ad_1] Raw, clean foods are a popular choice these types of days, and for great reason! A number of these foods are usually packed with vitamins plus nutrients that provide you power and fuel your entire body. Some foods, however, are greatest consumed cooked and may in fact be poisonous or damaging to your health… Continue reading Meals You Should Never Consume Raw

Spring Cleaning Tips: Places You Wouldn’t Think to Clean

[ad_1] Pillows and Bedding While you may wash your sheets regularly, people typically avoid bulkier items like pillows and comforters. But the fact is, these items should really be washed at least every 6-months but preferably every 3-months. First, read the label for cleaning instructions. Martha Stewart says most pillows such as those filled with… Continue reading Spring Cleaning Tips: Places You Wouldn’t Think to Clean