Blood Transfusions: What Is It, Who Needs One, Benefits, and Risks

[ad_1] Allergic Reactions The most common adverse reactions from a blood transfusion are allergic and febrile reactions, says The Centers for Disease Control and Prevention (CDC). In fact, these reactions make up over half of the reported reactions to blood transfusions, says the source. Allergic reactions can vary from mild to severe. Some common symptoms… Continue reading Blood Transfusions: What Is It, Who Needs One, Benefits, and Risks

Trouble Sleeping? Try These Simple Stretches and Habits Before Bed

[ad_1] Habit: Avoid Electronics Before Bed Blue light, which is emitted from electronic devices such as televisions and smartphones, can trick your body into thinking its daytime, which can lead to a poor quality sleep or an inability to fall asleep. If you’re struggling with sleep, it could be beneficial to avoid devices in the… Continue reading Trouble Sleeping? Try These Simple Stretches and Habits Before Bed

Hypothyroidism: Causes, Symptoms, and Treatments

[ad_1] Treatments for Hypothyroidism Hypothyroidism is a lifelong condition, but thyroid medications can help manage symptoms. NIDDK says medications for the condition are designed to replace the hormones your thyroid struggles to make. As soon as adequate hormone levels are restored, symptoms become more manageable and may disappear entirely. Your doctor will likely order a… Continue reading Hypothyroidism: Causes, Symptoms, and Treatments

How to Choose a Healthy Breakfast Cereal

[ad_1] Nuts and Seeds If you want to add even more nutrients to your healthy bowl of cereal, consider sprinkling nuts and seeds on top. Nuts can provide added protein, fiber, and heart-healthy fats. However, they can be high in calories so don’t overload your bowl. You can also consider stirring a spoonful of nut… Continue reading How to Choose a Healthy Breakfast Cereal

How to Get Affordable Botox from Doctors and Injection Clinics

[ad_1]  Can Insurance Pay for Botox? Botox is not a permanent solution. If you decide to use it to treat a medical problem, then you’ll eventually have to get another treatment. This can be a pricey investment in the long run and potentially cost thousands of dollars out of pocket annually. Luckily, some insurance plans… Continue reading How to Get Affordable Botox from Doctors and Injection Clinics

Healthy, Mood-Boosting Snacks To Try When You’re In A Slump

[ad_1] Bananas Bananas are a simple snack to bring with you on the go or to reach for when you’re hungry mid-day. Bananas are high in the vitamin B6, which can help synthesize the body’s feel-good neurotransmitters such as dopamine and serotonin. One large banano contains 16 grams of sugar and 3.5 grams of fiber.… Continue reading Healthy, Mood-Boosting Snacks To Try When You’re In A Slump