Category: Alternative Medicine

[ad_1] Furthermore, midlife well-being, health and life expectancy have declined notably in the U.S. since 2000, especially among working-class adults who have been left behind by the information-and-technology economy. This has led to an epidemic of “deaths of despair” from suicide, opioid overdoses or alchoholism. – Adults in later life, ages 60-75, are thriving like… Continue reading Life’s Stages Are Changing – We Need New Terms and New Ideas to Describe How Adults Develop and Grow

[ad_1] More to health than calories and weight It is indisputable that for weight loss, the difference between the number of calories consumed and the number of calories exerted through exercise is the most important multiplicador. But don’t fool yourself. While weight plays a role in health and longevity, weight loss alone doesn’t equate to… Continue reading Not All Calories Are Equal – A Dietitian Explains the Different Ways the Kinds of Foods You Eat Matter to Your Body

[ad_1] 3. Shake up the exercises you do. Intense repetition of the same movement or activity can cause wear and tear, often referred to as repetitive strain. This is why it’s important to do different exercises, instead of the same thing every day. Alongside cardio workouts, which have benefits for our heart, lung, and circulatory… Continue reading Four Ways Older Adults Can Get Back To Exercising – Without the Worry Of An Injury

[ad_1] How Are Joint Pain Symptoms Evaluated? Joint disorders such as arthritis have an array of potential causes, including auto-immune disease, infection, inflammation, crystal-induced inflammation, and bone disorders. While joint pain is a primary sign of the disease, there are a range of other symptoms a doctor or physical therapist assesses to diagnose a condition.… Continue reading Common Spine and Joint Health Assessments

[ad_1] Sleep Hygiene Getting into healthy sleep habits at night can have a positive influence on your nighttime sleep. Sleep hygiene as it’s sometimes called, “is an important part of cognitive behavioral therapy (CBT), the most effective long-term treatment for people with chronic insomnia,” reports the American Academy of Sleep Medicine (AASM). The source reports… Continue reading Daytime Habits That Impact Your Sleep

[ad_1] 29. Only Connect Charity Centre – 2013 Prince William and Catherine arrived at the Only Connect Charity Centre, which works with the justice system to reduce re-offending. Kate looked lovely as always in this brown Orla Kiely dress with brown tights and Aquatalia ankle boots while William looked dapper in a navy blue suit.… Continue reading Rare Photos Of Prince William And Kate Middleton You Likely Haven’t Seen