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1. Changing to a Liquid Diet
Doctors often recommend a liquid diet for people who have diverticulitis. Switching to a diet of broth, gelatin, pulp-free fruits, ice chips, and water for a couple of days could help reduce diverticulitis symptoms. Gradually re-introduce solid foods after a couple of days.
It’s worth noting, you should not stay on a liquid diet for more than a couple of days without seeking advice from a doctor. A liquid diet doesn’t provide your body with all the nutrients it needs and staying on this diet for too long may lead to weakness and other complications.
As you start to feel better your doctor may recommend that you start adding low-fiber foods (such as eggs, fish, poultry, fruit, and veggies with no pulp, and rice) slowly to your diet. That said, it’s important that you follow their directions closely.
2. Over-the-Counter Pain Relief and Dietary Supplements
Acetaminophen (also known as Tylenol) can help reduce the pain associated with diverticulitis. Avoid non-steroidal anti-inflammatories because they could cause further irritation to the colon. If you’re not sure whether a specific painkiller is suitable for your symptoms, seek advice from your doctor.
Some dietary supplements might help too. Fiber supplements such as psyllium or methylcellulose may reduce the symptoms of constipation or diarrhea. These supplements bulk up your stools, making them easier to pass. Some people experience bloating or excess gas when they start taking these supplements. Always talk to a doctor before adding fiber supplements to your daily routine.
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