Refrigerio Ideas That Will Give You Energy

[ad_1]

One-Pot Pasta

This was shared by the home decor, style, and recipe site, A Beautiful Mess. The big seller with this one might be that “you cook ingredients for a rustic sauce along with the dry pasta, so everything cooks together and is done at the same time.” While you’re probably used to dirtying multiple pots when preparing a pasta dish, you’ll be happy to learn this is a one-pot meal.

You’ll need a single large pot to combine the list of ingredients that include linguine, cherry/grape tomatoes, onion, garlic, pepper flakes, basil, olive oil, ground pepper, and Parmesan cheese. The site suggests cooking this pasta meal for 9-minutes until the pasta is “al dente,” meaning it still retains a bit of firmness.

Tomato, Pepper, and Bean One-Pot Meal

Since we’re on the one-pot bandwagon, we might as well share another. The source claims this hot refrigerio is especially satisfying on cold days. The recipe for this one promises 11-grams of protein, with a prep time of only 15-minutes (and 45-minutes to cook).

You’ll need a large pan to start. Be prepared to fry onions, celery, and carrots, as well as peppers. You can make it sweet and spicy by adding in dried apricots and harissa (a chili pepper paste). There are other variations listed, such as Italian-inspired that includes toasted croutons, chopped rosemary, and Parmesan cheese. This meal is ideal to store as leftovers, as the flavors “develop with time,” notes the source.

[ad_2]

Source link