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Memory Loss
Memory loss is one of the telltale signs of mild cognitive impairment. Memory loss may present itself as forgetting appointments, the names of friends or family members, or forgetting conversations. Misplacing items frequently is also another common sign to watch out for.
If you or a loved one is experiencing consistent memory loss, it’s time to see a doctor. If you can, keep a log of every time you forget something important and share that information at your appointment.
Language Problems
Mild cognitive impairment may also cause language problems. If you have difficulty coming up with a simple, specific word, this may be a warning sign.
Aubry Alvarez-Bakker, Ph.D., a neuroscientist, and research lead at Yes Supply Co. explains to Eating Well, “Even a simple undertaking, like naming a kitchen appliance, engages our brain networks extensively, making it a sensitive indicator of early decline.” While the exact cause of this isn’t fully known, the source says, language decline often originates in the left side of the brain.
Difficulty With Reasoning, Judgment, and Attention
Do you have difficulty making decisions more often than not? Perhaps, you also struggle with problem-solving, or planning. These could all be key warning signs that you have mild cognitive impairment.
The condition can also cause difficulty with attention span. You may lose focus or get easily distracted, more than you used to. Pay attention to these signs and talk to your doctor if they develop.
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